Help & Advice 

I regularly share articles here that I hope you will find to be of interest.  Once you understand a little more about how the mind works, you are much more able to help yourself.  Take what you need from here ... 

If you would like to book a session, or have any questions about how hypnotherapy can bring about positive change, please do give me a call on 07795 832740 or send me an email, and I will get back to you.