Hypnotherapy for fear of flying
Hypnosis is a powerful tool that can help you overcome a fear of flying
Does the thought of flying on holiday or for work fill you with dread? Do you experience feelings of anxiety long before you even get to the airport? Does just thinking about a flight make you feel sick, shaky and sweaty? And as for the thought of taking off, turbulence or landing.
Some people avoid flying at any costs whereas others force themselves to fly places but dread every moment or resort to medication to help. Despite flying being proven to be one of the safest ways to travel, fear still grips us. Rationally we know we are safe, but our fears and phobias are rarely rational.
How can hypnotherapy help with fear of flying?
Hypnotherapy removes the fears and anxieties surround flying giving you the calmness and confidence you need. It helps you to feel relaxed, feel safe and in control. Very soon flying will become exciting instead of frightening. Overcome your fear and your world will get bigger!
Is it safe?
Hypnotherapy is a safe way to help you make the changes in your life that you want to make. During hypnosis you have full control of your thoughts and actions. You cannot be made to do anything against your will or belief system.
How many sessions will I need?
One to two sessions will resolve most fears or phobias for life.